Watching your girl take your entire load in her mouth and swallow it completely has to be one of the greatest sights a man can see.

There is nothing as joyful as blowing a huge load in her mouth, feeling her lips tighten around your shaft, and making sure every drop is sucked down her throat.

Unfortunately, a lot of women don’t want to swallow.

Even though I wrote about how to get your girlfriend to swallow before, a lot of guys wrote to me and asked me to clarify a bit more.

I understand that a lot of guys wrestle with this issue, and I’m here to help. Believe it or not, a lot of porn girls don’t want to swallow (even if they’re paid a hefty bonus). On scene, we have to use a few techniques to get them to do it.

A little persuasion helped, but NOTHING made girls want to swallow like a good taste. They see the other girls enjoy the cum, and now they want to join.

Basically, if you want your woman to swallow, you must learn how to make your cum taste better. There are other ways (mentioned in the article linked above), but the main reason women don’t swallow is because your sperm tastes gross.

So, how do you make your sperm taste better? Here are the three best ways. We’re going to start with the basics, then move into some advanced strategies.

Drink Pineapple Juice

pineapple

Possibly the only thing that comes to a “magic bullet” is drinking a lot of pineapple juice a couple of hours before having sex

This is what most sex experts suggest and I agree, but there’s much more than pineapple juice, so read on.

What makes pineapple juice so special? The answer is bromelain. Bromelain is an enzyme found in fruits that aids in digestion. Pineapple has more bromelain than any fruit, which is why we recommend it here.

Why do we want bromelain? The answer will be elaborated on later, but put briefly, bad tasting cum comes from bad chemicals in your body. These chemicals come from drugs, bad diet, alcohol, etc.

Even if you eat bad food, with lots of pesticides, bromelain will help break these down so your cum tastes better. That’s why pineapples are so important, they help you digest all the nasty stuff so it comes out clean.

Bromelain is so strong, it’s used alone as a meat tenderizer. Put that in your stomach, and it’ll break anything down.

To be honest, any fresh-squeezed juice will do. You only hear about the pineapple juice because it’s one of the sweetest juices around. But, if you’re unable to get it for one reason or another, apple juice, blueberries juice, etc. will work fine.

Now, even though you will make your sperm taste better if you drink the juice a couple of hours before sex, the best results are seen when you are drinking it on a regular basis.

Or, if for some reason you don’t like pineapple and/or are unable to drink it on a daily basis, try to “sweeten” your diet with fruit. Candy, processed juice, etc. won’t work. Either add a lot of fruits to your diet or just drink a fresh-squeezed fruit juice every day. The effect will be the same.

The catch is that you have to consume real fruits and juices. Canned or pasteurized juices remove all the bromelain from the juice, rendering this technique useless. The best way is to make your own juice, or do what your mom would say and “eat your fruits & vegetables.”

Drinking fresh, cold-pressed juice is not only great for the taste of your semen, it’ll also improve your cardiovascular health and the quality of your skin. You’ll be more attractive, better in bed, and have good tasting cum, so get all the juice you can.

Avoid The Bad Stuff

By the “bad stuff”, I mean the Big 3: Booze, Cigarettes, Drugs.

Besides the obvious benefits (like, I don’t know, living a healthy life?) quitting these vices will have a monumental impact on the taste of your sperm.

Now, obviously, that will not immediately improve. You can’t expect to quit drinking one day and by tomorrow to have a sweet, sugary sperm. It doesn’t work like that.

But, if you quit (and stay off the vices) you can expect to see the difference in a matter of weeks. Apply other tips of advice from this article and it may be even sooner.

Bonus tip: One other thing you want to avoid is…coffee. Yeah, this will shock almost every Starbucks visitor, but coffee (while tasting delicious) is not really good for your sperm taste.

Caffeine in the coffee makes your sperm taste bitter, which is the opposite of what we want.

And how many girls you know who want to swallow sperm when it’s bitter? That’s right – pretty much none.

Eat Clean

I know, I’ve already mentioned to eat pineapples and berries, and avoid alcohol, drugs, and smoking, but if you want really want your cum to taste good, you have to clean up your diet.

“Bad” foods like hot dogs and hamburgers aren’t bad just because they lack nutritional value, they’re also bad because they’re chock full of nasty chemicals. Seriously, next time you’re at the grocery store, look at the ingredients list on the hot dog package. I bet you can’t pronounce all of them!

All of these chemicals pass through your body and exit via your cum. Do you really think you can convince your woman to swallow all the gross preservatives used in hot dogs?

Another benefit of eating clean is that your erection quality will improve. Many of the foods mentioned above are prone to causing erectile dysfunction.

So, cleaning up your diet is a win win. Your cum will taste better, and you’ll have better erections.

What foods should you avoid, and which should you eat? Great question.

Good: berries, fruits, vegetables, fish, lean meats. The complete list can be found here.

Bad: fried foods, fast foods, olives, garlic, asparagus, frozen foods, eggs, dairy, milk.

To take your diet to the next level – add cinnamon in.

Spice It Up

Spices in general, are bad for making your cum taste bad. They’re hard to process, and will make your cum taste spicy. Also, they’ll make you fart more, which is not good if you’re going to be having getting naked with someone for a long time.

The exception is – Cinnamon.

Cinnamon is a great herb for good tasting cum because it neutralizes bad odors. Next time you have a jar of cinnamon in front of you, open it up and see how strong the smell is. You can smell it even if you’re inches away from the container.

Cinnamon is also great because it slightly sweetens up your cum. Sugar and other sweet chemicals are usually broken down and turned into glucose for energy, but cinnamon is tough and goes straight through your stomach…to your cum.

If you’ve ever watched someone try “The Cinnamon Challenge,” you know it’s hard (if not impossible) to swallow a spoonful of cinnamon. Instead of trying to do this, start adding it to foods you’re already eating.

Yogurt, cereal, cake, coffee, hot chocolate, eggs, even milk can take a little bit of cinnamon to it. Add in a pinch and see what you like. I love adding cinnamon to my greek yogurt (gotta get that protein).

Drink A Lot Of Water

Since sperm is basically 96% water, it makes sense that drinking plenty of water will make your sperm taste better.

But it’s more than that. Water purifies you and cleanses your body of toxins you consume when you eat fast food, drink booze, etc. Drinking ample amounts of water acts as sort of a big flush that rejuvenates and replenishes your body.

Not only that but drinking copious amounts of water will also boost your sperm volume, meaning you will be able to shoot more sperm each time you ejaculate.

(Want to learn how to shoot a bigger load? I mention 3 tips porn stars use to blast away at the end of a scene.)

The great thing about drinking water is that it’ll help your mind and body grow, too. Your brain is actually 75% water.

You know when you get a hangover, and your head hurts? That’s because your body is so dehydrated that it pulls water from your head. The more hydrated you are, the better you’ll think.

On top of that, dehydration can cause you to have erection problems like premature ejaculation and erectile dysfunction. When you’re dehydrated, your body goes into “fight or flight” mode, when it only uses the systems that are necessary for survival. Unfortunately having an erection is not technically necessary, so your body will shut down and stop you from having good sex.

Now, just how much water should you drink?

Anything less than a gallon a day is unacceptable. That may seem like much, but it’s really not when you break it down and drink a glass or two of water every hour or so.

There are plenty of free apps that allow you to monitor your water intake and remind you when to drink water. Download any one of them and you’re good to go.

What I like to do, so I don’t have to use an app, is I leave a glass of water right by my sink. Whenever I walk by, I tell myself to chug a glass of water, and keep moving on with my day. This trains me to drink water without even thinking about it.

Take Charcoal

Yes, charcoal, but not the kind that’s in your grill.

Charcoal has been used as a dietary supplement for centuries, but recently, it’s been seen as poisonous. The reason is that hospitals now use it to cure poisoning. Yes, it’s true, if you go to a poison control center, they’re probably make you take a bunch of charcoal to neutralize whatever poison you consumed.

Fortunately, you can use this same technique, on a smaller scale, to make your cum taste better.

A small dose of charcoal will help neutralize any toxins in your bloodstream, as well as kill any gas-producing by-products of eating (if you eat spicy foods, take charcoal).

Take a small dose of about 200 mg a day. This will help clean up your bloodstream but won’t cause any negative side effects.

If you currently smoke, drink, or do drugs, I highly recommend charcoal, to help you speed up the detoxification, getting these toxins out, so your cum can start tasting good as soon as possible.

Sweat It Out

Along the lines of getting toxins out is exercise. We’ve written before about how good exercise is for you, but if you want to make your cum taste better, exercise is a must.

We’re not talking about curling and pressing to make your muscles look good, we’re talking about doing good old fashioned cardio.

When you sweat, water is pulled out of your body, and along with it, all the nasty chemicals you’ve been eating…

To sweat more, you could get a job in construction in South Florida, or you could just exercise more.

Here’s a few ways you can add cardio into your lifestyle without wasting too much time or energy.

If you lift weights, start taking less rest periods. Rest breaks let your heart rate go down, which will make you sweat less. You don’t have to go full Crossfit, but sticking to 30-90 second breaks will help you sweat more.

If you don’t exercise at all, I highly suggest going on long walks. Walking is a great form of cardio that is relaxing and heart-pumping, but it takes a good bit of time.

To speed up the effectiveness of walking, go to the gym, and use the treadmill. This way, you can monitor your speed (so you’re going fast enough) and increase the incline (to increase difficulty).

If you struggle to get a workout in because of time, I’ve got a workout routine that you can do anywhere, with zero equipment, and work up a big sweat. Ready?

  1. Set a timer for 15 minutes.
  2. Do as many burpees as possible.

I guarantee this workout will make you sweat, and it only takes fifteen minutes! You want to make your cum taste better, so make the sacrifice and do the workout.

It doesn’t matter what you do, as long as you sweat.

You can also start using the sauna to sweat out toxins. Saunas not only make you sweat out all the bad stuff, they also help improve blood flow. Better blood flow and less toxins means stronger erections and better tasting cum. Awesome!

P.S. If you liked this article, be sure to check out my Secrets to Lasting Longer program.

It’s step-by-step method teaching guys how to last longer in bed naturally and beat premature ejaculation forever.

My clients from over 80 countries in the world have used it to prevent their girlfriends and wives from cheating and save their relationships.

Check it out.