You’re interested in Kegels, but you still don’t know enough about them to decide if they are right for you.
You’ve probably heard that they are good for your prostate and urinary leaks…and while that’s true, that’s just the boring stuff.
No. What you’re REALLY interested in is what Kegels can do for your sex life. You might want to last longer in bed, have harder, stronger erections, or be a better lover. And you’re wondering if Kegel exercises can help you with that.
You might want to last longer in bed, have harder, stronger erections, or be a better lover. And you’re wondering if Kegel exercises can help you with that.
The answer is yes, they can do that, and so much more.
While there are dozens of benefits of Kegel exercises for men, I’m going to stick to just the five most interesting ones.
Kegel Benefit #1: You’ll Have More Intense Orgasms
Because you’re strengthening your pelvic muscles with Kegel exercises, you’ll be able to have much more powerful orgasms.
Just how powerful are we talking about?
Well… remember your late teens and early twenties?
Take those orgasms and put them on steroids and you’ll come close to what I’m talking about here.
Not only that but if you have an orgasm without ejaculating, you’ll have the ability to have multiple male orgasms. No, those are not a myth, they’re real and easily achieved if you dedicate yourself to mastering Kegels. If that doesn’t motivate you to start practicing Kegels, I don’t know what will.
No, those are not a myth, they’re real and easily achieved if you dedicate yourself to mastering Kegels. If that doesn’t motivate you to start practicing Kegels, I don’t know what will.
Kegel Benefit #2: You’ll Last Longer In Bed
One of more practical Kegel benefits is that doing them helps you last longer in bed completely naturally.
You see, premature ejaculations are often caused by having weak pelvic floor muscles.
When you’re having sex, those muscles just can’t handle the pressure that’s put on them and poof – you ejaculate way too quickly.
If you do Kegels every other way, in a month or two your PC muscles will be stronger than they have ever been. This translates into your ability to last 20, 30, or even 60 minutes in bed.
Check out this free presentation if you’re really interested in learning how to last longer in bed naturally.
Kegel Benefit #3: You’ll Have The Ability To Shoot Sperm
You watch porn.
It’s ok, I don’t judge. (heck, I was even a porn star in my early years)
You’ve probably seen how those male porn stars shower the girls with buckets of cum at the end of the clip. (also known as the “money shot.”)
Wouldn’t you like to be able to do that?
You would? Great. Then do Kegels.
Not only are Kegels useful for stopping ejaculation, they are also extremely handy when it comes to improving ejaculation – aka shooting sperm.
But, here the thing.
Kegel exercises are just one thing that is needed to do this.
Kegel Benefit #4: You’ll Have Stronger Erections
Remember waking up with morning wood as a teenager? Your erections then were rock solid, right?
Wouldn’t it be great if you could experience those kinds of erections now?
Well, you can.
If you want to have throbbing erections that are so hard they remain after you’ve ejaculated…if you want erections which last for hours at the end – toss your Viagra in the trash and start doing Kegels.
You’ll thank me in a month.
Kegel Benefit #5: You’ll Increase Your Penis Size
Because you’re increasing blood flow to the penis, your dick will be noticeably larger when erect.
If you combine Kegels with some superfoods for men, your penis will grow even more because it’s getting the nutrients it needs for growth.
Note that this will not increase your flaccid size, only erect size…but then again, who really cares about their flaccid size?
P.S. I’ve created a 28-day Kegel exercise program that I describe in my system, How to Last Longer in Bed.
It’s designed to make you a master of Kegels in under a month.
I also cover other ways you can last longer in bed, improve your orgasms, and achieve better stronger erections. Check it out here.