So you ejaculate too early and now you’re looking for the best premature ejaculation solutions to go a little longer.
First, relax – about 30% of guys have premature ejaculation (loosely defined as release less than two minutes after penetration).
Most, yup, most guys will have premature ejaculation at some point. Barring any underlying medical condition that would be causing the issue, this may just mean it’s ‘your turn’ to go through it.
What Are the Best Premature Ejaculation Solutions?
The best premature ejaculation solutions are the ones that address health and lifestyle factors, and potentially premature ejaculation supplements to help you last longer in bed. If you’re going the product route, ProSolution Plus is the best all-around premature ejaculation product. It’s a supplement.
Still, it’s important not to just pass off premature ejaculation as something you can just ignore. Each of these products can definitely help, and, in the case of ProSolution Plus, even fix, your premature ejaculation symptoms. Yes, it’s that good.
But the best premature ejaculation solutions aren’t just products. They include them – but they also pop the hood and look at the big picture, and the likely causes of your premature ejaculation in the first place.
Lifestyle Hacks To Help You Last Longer In Bed
First, look at your symptoms. Are you having a hard time getting an erection in the first place? That’s ED – and it’s something you’ll want to discuss with your doctor.
Also, have you struggled with Premature Ejaculation for years or is it a new issue? If it’s the former, that’s another reason to speak with your doctor. If it’s the latter, you may still want to speak with your doctor regardless.
Now, let’s talk solutions…
Psychological Therapy – We can’t talk about the best premature ejaculation solutions without a peek into your head. Not literally – with therapy. Psychological therapy can help dig in and explore any negative feelings you might have about your sexual relationship.
Find the source of the problem and your PE might end right there. Psychological therapy may also lower your anxiety about sexual performance and help you understand your partner’s needs.
Behavioral Therapy – This refers to exercises that help build up your tolerance. You’re trying to train your brain to resist the urge to release too quickly. These are done with exercises including the Squeeze Method and the Stop-Start.
Squeeze Method – This is as it sounds. With the Squeeze Method, your partner stimulates your erection, then squeeze before you’re ready to blow. This will reduce part of your erection, then stimulates you again and repeats the process until you both agree it’s time to release.
Your goal with the Squeeze Method is to identify the sensations that lead you to climax. With time and practice, this can help you last longer in bed.
Stop-Start Method – For the Stop-Start Method, your partner gets you riled and ready (translation, she stimulates you). Then, when you’re ready to release, she stops – cold turkey. You’ll soon regain control, after which she stimulates you again and brings you to the brink. She stops again, and repeats the process three times.
On the fourth time, you ejaculate.
Best Premature Ejaculation Products
Now, let’s talk about premature ejaculation products.
While the behavioral and psychological tips we’ve just discussed should reduce your PE symptoms, it’s still possible you may have issues regardless. This is where premature ejaculation products come into play, and in fact, it’s likely you should integrate them into your strategy regardless.
There are three types of premature ejaculation solutions we’ll talk about in this category: sprays, wipes and pills.
Premature Ejaculation Sprays
A premature ejaculation spray is a spray-on application. It’s typically made with a mild anesthetic, like lidocaine or benzocaine, that absorbs into your penile tissue and tells the nerves to relax.
You may also hear premature ejaculation sprays called ‘male desensitizer sprays’ or ‘lidocaine sprays’, again, because they desensitize the penis, so it’s less sensitive to stimuli – the primary reason guys with premature ejaculation finish too early in the first place.
Premature ejaculation sprays generally take about 10 minutes to go to work. You might feel a slight numbness when you use one. They’re condom-compatible and tend to work very well for guys with PE.
Premature Ejaculation Wipes
Premature Ejaculation Wipes are another option for men who ejaculate too early. They’re sometimes called ‘Man Wipes’, or simply ‘Swipes’.
Whatever you call them, they work in the same manner. A premature ejaculation wipe is made with an anesthetic that numbs the penis. Just ‘wipe’ it on and wait about 5-10 minutes. You’re now ready to last longer and finish when you choose/
The obvious benefit to using a premature ejaculation wipe is its convenience. This is about as easy as it gets – with a PE wipe, you just carry several around with you in an easy-to-remember spot, like your wallet.
Then, when the mood strikes, bring it out and wipe it out. Wait about 5 minutes and then do your thing.
Premature Ejaculation Pills
We can’t talk about premature ejaculation solutions without premature ejaculation pills. These are also as described – a premature ejaculation pill is made with typically natural ingredients (herbals, vitamins, minerals and amino acids) that help promote relaxation and increase ejaculation control.
Because these are supplements, they’ll need at least one (and closer to three) months for their nutrients to build up and go to work in your body. However, they have one very big advantage over other premature ejaculation solutions: unlike sprays and wipes, a good premature ejaculation supplement helps long-term sexual wellness.
You’ll need to take a premature ejaculation pill every day. However, you will not need to take one before each ‘session’ – nor will you have to wait 5-10 minutes before they go to work.
With a good premature ejaculation pill, you’re always read, making PE supplements a very good option for guys looking for the best premature ejaculation solutions. So how do you find a ‘good’ premature ejaculation pill? We’ll get to that.
The Best Premature Ejaculation Solutions For 2020
We’ve covered a lot of ground here. We know that premature ejaculation is very common and your premature ejaculation solutions should include counselling, behavioral therapy and at least one product to help you last longer in bed.
Now let’s talk about which products to think about.
ProSolution Plus is a natural premature ejaculation supplement. It’s one of the best known PE pills, coming from a well-known and respected name in male enhancement. But it’s the clinical proof that points to why ProSolution Plus should be in your bedroom: among other things, it’s clinically shown to reduce premature ejaculation symptoms by up to 64%.
Why It’s Good: Um, you did see the above statement, correct? It’s hard to find products with clinical studies in male enhancement, and fewer still that have results worth mentioning. This is an excellent formula, shown to help reduce premature ejaculation symptoms, and it may boost your sex drive as well.
In this same study, ProSolution Plus improved erectile quality by 67% – and overall sexual satisfaction was up to 78% better. Did that get your attention?
Use It For: If you’re looking for the best premature ejaculation solutions, ProSolution Plus is your top pick. It’s going to have the most impact, and can single handedly improve your quality of life if you struggle with PE.
VigRX Delay Spray
VigRX Delay Spray isn’t going to have the same effect that ProSolution Plus will have for your sex life. But if you have premature ejaculation, it should be in your home regardless. VigRX Delay Spray is easy, it’s effective, and it comes from the VigRX family – a name that needs no introduction in male enhancement circles.
Why It’s Good: VigRX gets male enhancement. With over two decades experience in the male enhancement field, it just gets the male physiology. VigRX Delay Spray is proof of that, with an effective formula, made with benzocaine (rather than lidocaine) and that works in less than 10 minutes.
Use it For: VigRX Delay Spray is a good solution for guys with mild premature ejaculation and/or while they wait for the ProSolution Plus formula to deliver results.
VigRX Delay Wipes
VigRX Delay Wipes should also be on your list of top premature ejaculation solutions. VigRX Delay Wipes is made with two natural anesthetics, Peony Extract and Zanthoxylum Oil, that absorb into penile tissue and make it less sensitive.
Yes, this is the same mechanism of action as VigRX Delay Spray, but with two important distinctions.
Why It’s Good: VigRX Delay Wipes is a ‘Swipe’. It’s good for men who may have sensitive skin because its two anesthetics are natural. But you’re still getting VigRX quality – and it’s a very convenient size. Seriously, just keep several of these in your wallet or jacket. Spend the night at her house. Then, just bring them out and apply as directed.
Use it For: A gentle, effective and convenient way to last longer in bed. VigRX Delay Wipes complements ProSolution Plus and the lifestyle tips we’ve reviewed in this article. The best premature ejaculation supplements are the ones that help you go the distance and release when you want. VigRX Delay Wipes is perfect for just that.