If you’ve been keeping up with my blog, then you should know my stance on kegels for men. Every single man should be doing kegels. Every single day. No excuses. Kegels are the answer to almost all of your sexual problems. If you aren’t practicing your kegels (front and back) all the time, then you’re
You know about the kegel exercise…but what about the reverse kegel? Look around any men’s sex guide and they’ll recommend kegel exercises. Even I’m guilty. I’ve written about kegel exercises countless times, but can you really blame me? Kegel exercises help men last longer and fix erectile dysfunction, and they even help women keep their
What if I told you there were physical exercises that could cure erectile dysfunction and premature ejaculation, and even make you cum farther? You might think I’m lying, but these exercises exist. They’re called Pelvic Floor Exercises. The Pelvic Floor is quite literally what it sounds like – the floor of your pelvis. Take a
Admit it. You’re interested in Kegels, but you still don’t know enough about them to decide if they are right for you. You’ve probably heard that they are good for your prostate and urinary leaks…and while that’s true, that’s just the boring stuff. No. What you’re REALLY interested in is what Kegels can do for
